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BEGIN:VEVENT
DTSTART:20210408T010000Z
DTEND:20210408T020000Z
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SUMMARY:Women in Business: How To Manage Change Without Losing Your Mojo
DESCRIPTION:Isolation has taken on a whole new meaning for all of us this past year. We have been separated from our loved ones near or far. We have been restricted from doing the things we love outside while having to find ways to keep ourselves continuously entertained at home. \n\nAnother change is on the horizon as businesses and activities start to open up again and we resume some of our normal activities. \n\nSo\, how do we successfully transition from being isolated at home to being comfortable in larger groups without overstressing ourselves? How do we keep self-care as a priority so we don?t fall back into unhealthy habits? \n\nCome join Lisa Lee\, Wellness Coach & Owner of Luna Wellness Coaching to learn about how to manage change without losing your mojo. \n\nDuring this presentation\, she will share some unique tips on: \n\n\n\n How\, as busy women\, we can find the balance in a not-quite-post-pandemic world\n\n\n\n\n\n How to resume outside activities and maintain the healthy habits we developed while being isolated\n\n\n\n\n\n How to prevent falling into old thought patterns of\, ?I don?t have time? once any extracurricular activities have resumed.\n\n\n\n \n\nSpeaker Bio\n\nLisa Lee\, M.A. & CHHC\n\nWellness Coach\n\n\n\nLisa is a Wellness Coach and owner of Luna Wellness\n\nCoaching\, LLC.\n\n \n\nShe has helped women reclaim their power to stop the\n\nyo-yo dieting and create a wellness lifestyle that\n\nnourishes their minds and bodies.\n\n \n\nShe was featured in the San Jose Mercury News for\n\nowning a Wellness Spa. Lisa has been invited to speak at\n\nwomen's groups as well as corporations.\n\n \n\nHer approach to being the healthiest version of one's self\n\nis not focusing on calorie counting but focusing on what\n\nare the thoughts and feelings around losing weight while\n\ndealing with daily life stresses.\n\n \n\nWith the combination of her Masters in psychology and\n\nbeing a certified wellness coach\, as well as achieving her\n\nweight loss\, Lisa designed a roadmap for success.
X-ALT-DESC;FMTTYPE=text/html:Isolation has taken on a whole new meaning for all of us this past year. We have been separated from our loved ones near or far. We have been restricted from doing the things we love outside while having to find ways to keep ourselves continuously entertained at home. \;
\n\nAnother change is on the horizon as businesses and activities start to open up again and we resume some of our normal activities. \;
\n\nSo\, how do we successfully transition from being isolated at home to being comfortable in larger groups without overstressing ourselves? How do we keep self-care as a priority so we don?t fall back into unhealthy habits? \;
\n\nCome join Lisa Lee\, Wellness Coach &\; Owner of Luna Wellness Coaching to learn about how to manage change without losing your mojo. \;
\n\nDuring this presentation\, she will share some unique tips on: \;
\n\n\n
\n - How\, as busy women\, we can find the balance in a not-quite-post-pandemic world
\n
\n
\n
\n - How to resume outside activities and maintain the healthy habits we developed while being isolated
\n
\n
\n
\n - How to prevent falling into old thought patterns of\, ?I don?t have time? once any extracurricular activities have resumed.
\n
\n
\;
\n\nSpeaker Bio
\n\nLisa Lee\, M.A. &\; CHHC
\n\nWellness Coach
\n\n
\n\nLisa is a Wellness Coach and owner of Luna Wellness
\n\nCoaching\, LLC.
\n\n \;
\n\nShe has helped women reclaim their power to stop the
\n\nyo-yo dieting and create a wellness lifestyle that
\n\nnourishes their minds and bodies.
\n\n \;
\n\nShe was featured in the San Jose Mercury News for
\n\nowning a Wellness Spa. Lisa has been invited to speak at
\n\nwomen'\;s groups as well as corporations.
\n\n \;
\n\nHer approach to being the healthiest version of one'\;s self
\n\nis not focusing on calorie counting but focusing on what
\n\nare the thoughts and feelings around losing weight while
\n\ndealing with daily life stresses.
\n\n \;
\n\nWith the combination of her Masters in psychology and
\n\nbeing a certified wellness coach\, as well as achieving her
\n\nweight loss\, Lisa designed a roadmap for success.
\n
LOCATION:
UID:e.3535.3522
SEQUENCE:3
DTSTAMP:20260405T225623Z
URL:https://members.svcentralchamber.com/events/details/women-in-business-how-to-manage-change-without-losing-your-mojo-3522
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